Yoga in Timaru and Geraldine
Discover a diverse range of yoga practices designed to meet you where you are on your journey to wellness. Whether you're a beginner or an experienced practitioner, we offer classes tailored to support your unique needs and goals.
Classes Offered
Leigh and her team provide a variety of classes for people at all yoga levels.
Hatha Yoga
Suitable for both beginners and more experienced students, our Hatha Yoga classes focus on alignment, breathwork, and meditation. Join us for a balanced practice that cultivates strength, flexibility, and mindfulness.
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Timaru - Casual $15 / per session or $125 for a term.
Geraldine - Casual $12 / per session or $100 for a term.
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​Book your class using the calendar below.
Gentle Floor-based Yoga
Delve into gentle, floor-based practices that prioritise releasing tension, reducing stress, and enhancing mobility. Our gentle floor-based practices offer a nurturing environment for healing and relaxation.
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Timaru - Casual $15 / per session or $125 for a term.
Private Therapeutic Yoga
Experience personalised support and guidance with private therapeutic yoga sessions in Timaru. Tailored to address your specific needs and goals, these sessions offer a unique opportunity for deepening your practice and enhancing your well-being.
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By appointment
$70 for a 1 hour session
Trauma-Informed Yoga
Our trauma-informed yoga classes provide a safe and supportive space for healing and self-discovery. Fully funded for clients with sensitive claims, self-referral is welcome. Join us for an evidence-based approach to healing.
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ACC Funding is available for sensitive claims.
Chair Yoga
Join us for Chair Yoga sessions every Thursday from 2 - 3pm. Perfect for those with mobility challenges or seeking a gentle practice.
Cost: $3 per session.
Location: Trinity Community Centre, College Rd, Timaru
Locations
Timaru: No.5 George Street
All Yoga sessions at George Street (except chair yoga).
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Geraldine: Geraldine Primary Hall
2025 Term 1 Schedule
27 January - 11 April 2025
Explore our dynamic class timetable led by our experienced and passionate yoga instructors Leigh and Trudi, with support from counsellor Amanda. From Hatha Yoga to gentle floor-based yoga, trauma-informed yoga, chair yoga and private therapeutic yoga, our diverse range of classes offers something for everyone, regardless of your level of experience or fitness goals.
2025 Yoga Updates
Exciting Yoga Updates for 2025
As we welcome 2025, we're thrilled to announce updates to our classes, pricing, and an exciting new offering, designed to ensure accessible, high-quality yoga experiences for everyone in our community.
Updated Pricing for 2025 Classes
Our commitment to offering value and flexibility remains strong:
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All Levels Geraldine Yoga: $14 per casual class or save with a 10-class pass for $115.
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Timaru Yoga: $17.50 per casual class or enroll in the full 11-week term for $158.
New Class: Intermediate Yoga
For those ready to take their practice to the next level!
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When: Monday mornings, 6.30AM
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What to Expect: A dynamic, skill-focused practice designed to refine and advance your technique.
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Pricing: $17.50 per class or $158 for the full 11-week term.
These updates reflect our commitment to supporting your wellness journey — whether you're just starting out or looking to deepen your practice. We’re excited to grow and evolve with you as part of our vibrant yoga community.
We look forward to seeing you on the mat in 2025!
