We're dedicated to guiding you on a transformative journey towards holistic wellbeing.
Leigh's weekly Hatha Yoga classes are the backbone of her offerings. Leigh's classes are carefully curated, with 'peak pose' sequencing that encourages students to develop their yoga practice safely and systematically. Students are encouraged to practice meditative awareness of body sensations and breath throughout the practice. Leigh's Timaru classes are offered in blocks of 10 sessions, with Geraldine and Chair Yoga classes offered on a casual basis. Leigh partners with other South Canterbury yoga teachers to broaden the services offered.
Our Offerings
Practice Yoga Anywhere, Anytime!
Check out the new Leigh Marsden Yoga Deck!
Perfect for a quick, relaxing stretch no matter where you are. Each card provides detailed instructions and modifications, making it suitable for all levels. The compact card size makes it easy to carry in your bag for on-the-go practice. Whether you're at home, in the office, or travelling our Yoga Deck is your perfect companion for maintaining your practice.
Get to know Leigh
Leigh is a registered hatha yoga teacher and a trauma-informed yoga teacher. She works with Timaru Counsellor Amanda Webber to offer trauma-informed yoga classes in Timaru that are fully funded by ACC for sensitive claims clients. Please contact Leigh to discuss trauma-informed yoga sessions.
Leigh also offers Gentle floor-based Yoga that can be helpful for anxiety, high stress, chronic tension, chronic fatigue, fibromyalgia and more.
Certifications
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Registered Yoga Teacher (RYT) 200 Hatha Yoga Teacher
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Trauma-Informed Yoga Facilitator
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Certified Breath Coach
Upcoming Special Events & Courses
Check out our upcoming special events, workshops, and retreats designed to deepen your practice and foster inner connection.
Women's Evening Retreat
Unwind and rejuvenate with our wellness retreats, featuring sessions in our hydrotherapy spa and traditional wood-fired sauna, complemented by a nurturing breathwork session.
Upcoming retreat dates: 1st or the 8th of October 2024
Men's Evening Retreat
Unwind and rejuvenate with our wellness retreats, featuring sessions in our hydrotherapy spa and traditional wood-fired sauna, complemented by a nurturing breathwork session.
Next retreat date: 3rd October 2024
Ready to begin your journey?
Whether you're eager to join a class, book a private session, or simply want to learn more about our upcoming events, we're here to support you every step of the way on your wellness journey.
Want to learn more?
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