top of page
20231110_112443.jpg

Welcome to Leigh Marsden Yoga

We're dedicated to guiding you on a transformative journey towards holistic wellbeing.

Leigh's weekly Hatha Yoga classes are the backbone of her offerings. Leigh's classes are carefully curated, with 'peak pose' sequencing that encourages students to develop their yoga practice safely and systematically. Students are encouraged to practice meditative awareness of body sensations and breath throughout the practice. Leigh's Timaru classes are offered in blocks of 10 sessions, with Geraldine and Chair Yoga classes offered on a casual basis. Leigh partners with other South Canterbury yoga teachers to broaden the services offered.

Welcome to Leigh Marsden Yoga

Our Offerings

Yoga

Immerse yourself in the practice of Hatha Yoga, Gentle floor-based Yoga, or Trauma-Informed Yoga, carefully curated to nurture your body, mind, and spirit. Join us for weekly classes in Timaru and Geraldine, or explore private sessions tailored to your unique needs.

Retreats

Embark on a rejuvenating retreat experience to reconnect with yourself and nature. From day retreats to silent retreats, each experience is crafted to nourish your soul and inspire growth.

Breathwork

Discover the power of breath as a tool for healing and self-discovery. Explore our breathwork intensives and workshops designed to deepen your awareness and vitality.

Yoga & Wellbeing Resources

Explore our shop to enhance your wellness journey, including yoga cards, breathwork guides, and meditation tools.

Sound Healing
NEW!

Experience deep relaxation and feel the healing effects of vibrations through this guided inclusive group session. Designed to refresh and restore the mind and body.

Practice Yoga Anywhere, Anytime!

Check out the new Leigh Marsden Yoga Deck!

Perfect for a quick, relaxing stretch no matter where you are. Each card provides detailed instructions and modifications, making it suitable for all levels. The compact card size makes it easy to carry in your bag for on-the-go practice. Whether you're at home, in the office, or travelling our Yoga Deck is your perfect companion for maintaining your practice.

Get to know Leigh

Leigh is a registered hatha yoga teacher and a trauma-informed yoga teacher. She works with Timaru Counsellor Amanda Webber to offer trauma-informed yoga classes in Timaru that are fully funded by ACC for sensitive claims clients. Please contact Leigh to discuss trauma-informed yoga sessions.

Leigh also offers Gentle floor-based Yoga that can be helpful for anxiety, high stress, chronic tension, chronic fatigue, fibromyalgia and more.

Certifications

  • Registered Yoga Teacher (RYT) 200 Hatha Yoga Teacher

  • Trauma-Informed Yoga Facilitator

  • ​Certified Breath Coach

  • Yoga Alliance member

Leigh Marsden, registered Hatha yoga teacher and trauma-informed yoga facilitator, offering specialised classes in Timaru and Geraldine, including gentle floor-based yoga for stress, anxiety, and chronic conditions.

Upcoming Special Events & Courses

Check out our upcoming special events, workshops, and retreats designed to deepen your practice and foster inner connection.

A Blissful Moment - Mini Retreat

Join Leigh Marsden and Angela Mattson Embling (Paths to Stillness) for a blissful mini-retreat opportunity ad No.5 George Street, Timaru. Enjoy mindful practices that bring you back to yourself and encourage delight in the BLISS of the moment.

Upcoming retreat date: 24th of November 2024

Silent Yoga and Meditation Retreat 2025

Immerse yourself in a peaceful, budget-friendly retreat featuring deep silence and a range of mindful activities. Enjoy seated and walking meditations, yoga sessions, and nourishing plant-based meals, all set in a serene natural environment.


Upcoming Retreat Dates:

  • 9th – 11th May 2025

  • 8th – 10th August 2025

Leigh Marsden Yoga gift vouchers, perfect for any occasion, allowing loved ones to experience the transformative power of yoga and holistic well-being.

Gift Vouchers

Give the gift of wellness with our customisable gift vouchers. Perfect for any occasion, our vouchers allow your loved ones to experience the transformative power of yoga and holistic well-being. Purchase online or contact us for more information.

Ready to begin your journey?

Whether you're eager to join a class, book a private session, or simply want to learn more about our upcoming events, we're here to support you every step of the way on your wellness journey.

Sign up to our newsletter to get the latest info on retreats, yoga poses, giveaways and more.

Join our mailing list

bottom of page